REEP

I recently participated in a professional development opportunity that focused on stress and health management for educators.  Initially, I felt that my stress levels were a little elevated due to the rapidly approaching STAAR tests, but overall felt I had things “under control”.  However, the more I began to reflect upon some of the questions presented, I started to see the different types of stressors in both my personal and professional life. Quickly realizing the need to take a step back and restructure my priorities, I realized the root of the problems: time.

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